
Rice Against the Machine
Charred Brussels Sprouts and Broccoli over Creamy Arborio Rice with Lemon-Olive Oil Drizzle
40 minutes
Serves 4
DinnerMediterraneanGluten-freeNut-freeShellfish-freeSoy-free
Herb's take
This Mediterranean-inspired rice bowl unites fire-kissed veggies with luxuriously creamy arborio rice. You'll master vegetable charring and learn why lemon and olive oil wait until the very end for their moment of glory.
Equipment needed
- Grill pan
- Dutch oven or large skillet
Ingredients
Yield
4
Instructions
- 01In a medium saucepan, bring the vegetable broth to a gentle simmer over low heat. Cover and keep warm.
- 02In a large skillet or Dutch oven over medium heat, add 2 tablespoons olive oil. Stir in the minced garlic and cook until fragrant, about 30 seconds.
- 03Add the arborio rice and cook, stirring constantly, for 2 minutes until the edges of the grains look translucent.
- 04Begin adding the hot broth, 1/2 cup at a time, stirring gently and allowing the liquid to be absorbed before the next addition. Continue this process until the rice is creamy and al dente, about 18 minutes.
- 05While the rice cooks, preheat a grill pan over high heat and brush with 1 tablespoon olive oil.
- 06Toss the Brussels sprouts and broccoli florets with half the lemon zest and a pinch of salt.
- 07Place the Brussels sprouts and broccoli on the hot grill pan, cut side down for sprouts. Cook, turning occasionally, until charred in spots and just tender, about 6 to 8 minutes total.
- 08Remove the veggies from the grill and immediately toss with half of the lemon juice.
- 09When the rice is done, stir in the grated parmesan, remaining lemon zest, and salt and pepper to taste. Cover and let rest for 2 minutes.
- 10To serve, divide the creamy arborio rice among four bowls. Top each with a generous portion of charred Brussels sprouts and broccoli.
- 11Drizzle with olive oil and the remaining lemon juice. Finish with a final flourish of parmesan if desired.
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