Can-Do Gazpacho hero image

Can-Do Gazpacho

Chilled Pureed Sardine and Chickpea Soup with Fresh Herbs

30 minutes
Serves 4
DinnerPortugueseGluten-freeDairy-freeNut-freeSoy-free
Herb's take

Portuguese summers call for something bold and cold, enter this sardine and chickpea gazpacho, where pantry staples meet fresh flavors. You’ll learn how to emulsify oil-packed sardines into a silky soup and deliver a refreshingly briny, herb-laced bowl.

Equipment needed
  • blender

Ingredients

Yield
4

Instructions

  1. 01
    In a large bowl, combine bread cubes and cold water. Let soak for 5 minutes until the bread is thoroughly softened.
  2. 02
    In a blender, add soaked bread (squeeze out excess water first), tomatoes, cucumber, red bell pepper, red onion, garlic, and half of the chickpeas. Puree until smooth, about 1 minute.
  3. 03
    Add the drained sardines, reserved sardine oil, parsley, mint, sherry vinegar, lemon juice and zest, kosher salt, and black pepper. Blend until completely smooth and creamy.
  4. 04
    With the blender running on low, slowly stream in the extra 2 tablespoons of olive oil until fully incorporated and the soup looks glossy.
  5. 05
    Taste and adjust salt, pepper, and acidity as needed. If the gazpacho is too thick, blend in up to 1/2 cup more cold water to reach your desired texture.
  6. 06
    Chill the gazpacho in the refrigerator for at least 1 hour, covered.
  7. 07
    To serve, ladle gazpacho into bowls. Garnish with remaining chickpeas, extra chopped cucumber, diced tomato, sardine fillets, a drizzle of olive oil, and herb sprigs.
  8. 08
    Serve immediately while cold.

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