
Stew the Right Thing
Ground Beef and Broccoli Persian-Style Khoresh Over Fragrant Rice
1 hour
Serves 4
DinnerMiddle Eastern
Herb's take
Inspired by the comforting khoresh stews of Iran, this dish transforms ground beef, onions, and humble broccoli into a rich, warmly spiced dinner. You'll master blooming spices and balancing acid for a stew that's far greater than the sum of its parts.
Equipment needed
- Dutch oven or heavy pot
Ingredients
Yield
4
Instructions
- 01Bring 2 1/4 cups water and 1/2 teaspoon salt to a boil in a medium saucepan. Stir in basmati rice, cover, reduce heat to low, and cook for 16 minutes. Remove from heat and let rest, lid on, for 10 minutes. Fluff with a fork and stir in butter.
- 02Heat 2 tablespoons vegetable oil in a large Dutch oven or heavy pot over medium-high heat. Add ground beef and cook, breaking up with a spoon, until browned and most liquid evaporates, about 5–7 minutes. Remove beef with a slotted spoon and set aside.
- 03Add chopped onion to the same pot with remaining oil. Cook until translucent and just golden at the edges, about 7 minutes.
- 04Stir in garlic, turmeric, cumin, cinnamon, and fenugreek (if using). Sauté until fragrant, about 1 minute.
- 05Add tomato paste and cook, stirring, for 2 minutes until deep red and caramelized.
- 06Stir in crushed tomatoes, beef broth, salt, and pepper. Return ground beef to the pot and bring to a simmer.
- 07Pierce the Persian lime a few times with a fork (if using dried) and add to the stew. If using lime juice, hold off for now. Simmer uncovered for 20 minutes, stirring occasionally.
- 08Add broccoli florets to the stew, cover, and cook for 10 minutes until the broccoli is just tender but still bright green.
- 09If using fresh lime juice, stir it in now. Taste and adjust seasoning with more salt and pepper, if needed.
- 10Serve the khoresh ladled generously over the warm buttered rice and sprinkle with chopped cilantro.
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