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Red and Green Machine

Stir-Fried Broccoli Florets and Juicy Tomatoes with Garlic, Soy, and Toasted Sesame Seeds

20 minutes
Serves 4
DinnerChineseDairy-freeNut-freeShellfish-freeLow Sodium
Herb's take

Inspired by the quick-fire flavors of Chinese home cooking, this stir-fry brings together broccoli and tomatoes for a sweet-savory, high-contrast dinner. You’ll master the art of keeping vegetables crisp-tender while coaxing out big flavor from simple aromatics.

Equipment needed
  • Wok or large nonstick skillet

Ingredients

Yield
4

Instructions

  1. 01
    In a small bowl, whisk together the soy sauce, toasted sesame oil, rice vinegar, and sugar until the sugar dissolves. Set aside.
  2. 02
    Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  3. 03
    Add the sliced garlic and stir-fry for 30 seconds, just until fragrant and barely golden.
  4. 04
    Add the broccoli florets and stir-fry for 3 minutes, tossing frequently, until bright green but still crisp.
  5. 05
    Toss in the halved grape tomatoes and cook, stirring, for 2 minutes until the tomatoes begin to soften slightly.
  6. 06
    Pour the soy sauce mixture over the vegetables and stir well to coat. Stir-fry for 1 to 2 more minutes, just until everything is glossy and heated through.
  7. 07
    Remove from the heat. Taste and season with salt and pepper as needed.
  8. 08
    Transfer to a serving platter and sprinkle with toasted sesame seeds before serving.

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